Conventional
and complementary approaches to major health issues plus stand-up volumes
on a wide range of sports and activities ensures readers of C&B
books can play a major part in looking after their bodies.
Exercise
for Strong Bones
Dr. Joan Bassey PHD & Susie Dinan
Specifications
190mm
276mm
Binding
Spiral stand-up
Wire-O with board stand
Extent
96
Images
180
Words
25,000
This specially devised home exercise programme can help
women prevent or reverse the effects of bone loss and
remain fit, active and confident for life.
Conventional
and complementary approaches to major health issues plus stand-up volumes
on a wide range of sports and activities ensures readers of C&B
books can play a major part in looking after their bodies.
